Today I took Kaycee to the Schaumburg Park District's indoor swimming pool to play. We were there for the last half hour of Mom and Tot swimming. We played and splashed until she was too tired to be excited any more (Mom and Tot swim is right over nap time). I then put her to sleep in her car seat and swam laps in the lap pool. I looked foolish. I swam 1000 yards in 100s, with no flip turns and a breathing break after each 100. Then I saw in the hot tub and let the jets work out some kinks in my back and calves. It was painful to swim and I probably pushed it too hard, but it felt good to be back in the water. I hopefully will make this a weekly habit.
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